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PROGRAMS

Personalized Fitness Program YMCA Weight Smart Y Get Fit Personal Training

Health and Fitness

Fitness-a-thons Band Camp YMCA Body Fat Testing YXF Express Step Y Dance Yoga Express Kick Express Cycling Power Pump ABS Step and Strength Y Cycling Pilates Forever Fit H2O Bootcamp Biking with Buddies Aqua Fitness Drums Alive

Lifeguard Training First Aid and CPR Lesson Descriptions • Preschool/Youth Lessons • Quick Lessons • Private Swim Lessons • Parent and Child • Open Water Training Barracudas Swim Team Swim Camp

Youth Super Sports

Tae Kwon Do Fit Kids Youth Tennis Skate and Bike Park Y Rookie Sports Youth Flag Football Youth Volleyball Youth Soccer Soccer Camp

Y Kids Summer Adventure Club Elementary School Days Out Friday Fun-Nights

Kinder Care Center Happy Feet Kamp Kermit Tumbling Kid Fit Creative Hands Craft Class Toddlers in Motion

Facility Rentals

Adult 4 on 4 Co-Ed Volleyball League Tae Kwon Do Adult Tennis Clinics Adult League Dodgeball Adult Wiffleball League Adult 5 on 5 Basketball League Adult Flag Football

Youth Flag Football

Please download the registration form for Youth Flag Football.

For additional information contact Andrew.

712-336-9622

©2008 YMCA . 1900 41st Street . Spirit Lake, Iowa . 712-336-9622 . info@okobojiymca.com